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Home Treatment For Sinus Infection

A sinus infection, even if acute, causes severe pain. The infection is a result of inflammation of cavities present near the nose, known as sinuses. This sinus infection, more popularly known as sinusitis, can either be acute or chronic. A chronic infection lasts for a longer duration than an acute one. The home treatments for sinus infection are more suitable for acute infections.


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??? Dyspepsia ??? Eye conditions ??? Systemic or metabolic conditions, Hypertension , Thyroid disease ,Anemia , Kidney failure , Uremia

Home remedies for migraine headache. Make a note of facts which trigger the headache and also the foods. Try to avoid these . Avoid spicy foods, coffee, tea , alcohol, onion and garlic. Avoid citrus fruits except lemon.

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Home remedies for sinus headache. ??? Breathe in warm, moist air. ??? Moist the nasal passages with the help of saline nasal spray. A saline spray can be used up to six times per day.

Although headaches are very common, It is recommended to consult a doctor about your headache. Go to an emergency departmentif any of the following symptoms occur:

??? Not getting enough sleep ??? Reading for long periods of time or eyestrain ??? Doing repetitive work ??? Staying in one position for a long time, such as working at a computer.

Another tip is applying wet bandages on your face. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face.

Symptoms of sinus infection are: fever, headaches, sore throat, yellowish or green colored mucus and facial pressure, cough; some could even think they have flu.

The same causes of head ache have been explained in Ayurveda also. These causes vitiate all the three doshas (vata, pitta and kapha). The vitiated doshas cause tension, migraine, sinus and other head aches.

The best home treatment for sinus infection is inhaling the steam from a vaporizer. Inhalation of steam makes the mucus thin so as to ease its evacuation. A hot cloth, when applied on the forehead, also provides relief. It helps in draining the mucus from the sinuses.

??? Medications (Many drugs designed to relieve pain can actually cause headache when the drug is stopped after a period of prolonged use.) ??? Alcohol and caffeine withdrawal

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The ingredients in Sinol Allergy relief products and allergy relief medicine have powerful cleansing properties that work together with the capsaicin to clean out your nasal passages of bacteria. Sinol also reduces pain and swelling throughout the sinuses and along the "Trigeminal" nerve network which controls much of the headache pain and overall swelling that can lead to chronic congestion. Sinol also uses "Aloe Vera" to help moisturize the nasal passages leaving the user with a fresh clean feeling.

If one does not want to drink this mixture, one can simply inhale the vapors from a apple cider vinegar bottle. However, this therapy should not be overused as the acidic nature of the vapors can cause damage to the mucus membrane.

Some tips for keeping your cilia system intact and for avoiding or recovering more quickly after sinus infections are: drinking hot tea. It does not matter what type of tea you drink, green, black, or herbal, the important thing is to drink hot liquids. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful. Coffee is considered to be less effective than these other liquids.

Few facts like menstruation in females, caffeine, alcohol, aged cheese, cured meat, stress, change in sleeping pattern, strenuous exercise trigger migraine headache.

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??? Brain or head conditions Meningitis ,Encephalitis ,Head injury ,Heatstroke, Sunstroke ??? Before, during, or after menstruation ??? Hunger

??? Wash your hands frequently to avoid colds. ??? Seek treatment for a persistent cold before sinusitis sets in. ??? Avoid alcoholic drinks. Alcohol can cause swelling of nasal and sinus tissues.

The treatment is based on antibiotic drugs to kill the bacterium that causes the infection of sinuses to occur but decongestants and oral or topic steroids can help too.

Thus, it can be said that home treatment for sinus infection are easy and simple. However, if relief is not achieved from any of these, a doctor must be consulted at the earliest.

Sinuses are cavities in the nose bones that give shape to the face and protect the skull. An inflammation of the nasal membrane lining leads to trapping of mucus in the sinuses. This causes severe pain. Though the infection can not be completely cured, some home remedies can provide relief from this pain.

??? Headache from an injury or blow to the head ??? Headache with fever. Home remedies for tension headache. For tension headaches massage few drops of peppermint oil or eucalyptus oil on temples.

Massage the scalp with slightly warmed sesame oil. This relieves tension headache and induces sleep. Regular exercise, yoga and meditation reduce the stress levels and keep the tension headache at bay.

??? Weakness, numbness, or difficulty in walking ??? Changes in vision ??? Headache with a stiff neck or neck pain, or if light hurts your eyes

Sinus Headaches A sinus headache surfaces when fluids in the nose are not able to drain well and pressure builds up in sinuses. A cold, dust allergies, dirty or polluted water air travel may cause this type of headache. Sinus headache causes pain in forehead, cheek bones, nose and stuffy nose. The headache increases when face is bent or touched. The symptoms are worse in the morning.

??? Do not smoke. If you smoke, quit. ??? Avoid second-hand smoke and polluted air. ??? Avoid exposure to anything that triggers allergy or sinus symptoms.

Persons of vata type can use hot water bags on aching parts and a hot shower will be of good help. Persons of pitta type can use cold or ice packs on aching parts and wrap a wet cold cloth around neck.

By following these simple tips, you can increase the effectiveness of the prescribed treatment and avoid recurrences of the sinus infections.



You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/sinus-infection-symptoms.htm for more sinus infection symptoms information.

 
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What actually happens in your body to cause headache? The skull bones and brain tissues do not have pain sensitive nerve fibers. But muscles of face, mouth, throat, neck , scalp and blood vessels on the surface and base of brain are sensitive to pain as they contain pain sensitive nerve fibers. The tip of these nerve fibers gets stimulated by various causes like stress, muscle tension, lack of sleep etc. The stimulated nerve tip sends message up the length of the nerve fiber to the related nerve cells of Brain. Brain locates the region of stimulated nerve tip based on these signals and we feel the pain or ache.

Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities

A person suffering from migraine headache feels like vomiting becomes too sensitive to light, sound and other activities. Few people experience spots or flashes before headache.

??? Coughing - too much coughing can cause a form of traction headache. ??? Lifestyle causes Hangover ,Excessive alcohol , Stress , Fatigue , Tension , Tiredness , Excessive smoking

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In addition to these, inhaling the steam of eucalyptus oil also increases decongestion. Intake of warm fluids like tea and warm water also act as useful home treatments for sinus infections. Another effective remedy is drinking a mixture of apple cider vinegar with water. It improves the pain in as fast as an hour. However, in case pain is not relieved even after two days, the use of this mixture must be discontinued.

Sinol's pepper nasal spray relieves allergies, and even headaches fast. Pharmacists and Doctors are recommending this new all natural nasal spray. A leading retail pharmacist explains why it works.

We are providing sinus treatment to thousands of people, if you would like to kick your sinus pain then use these sinusitis treatments

Sinusitis can be infectious and non-infectious, but most of the time the infection is present. The sinus infections affect every year 37 million Americans.

Try muscle relaxation exercises. Progressive muscle relaxation, meditation and yoga are definitely going to help. Relax at least for half an hour everyday by doing your favourite activities like listening to music, gardening, taking hot water bath etc.

Besides treatment, check-ups to see if the nasal membrane is working properly are necessary. Sinusitis appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. Secondary the cilia will slow down their movements, and mucus will be mass produced in order to eliminate the accumulated bacteria. Because cilia are not working properly the mucus will be trapped in the sinuses and cause a local infection.

When traveling you should be careful at the air conditioner because it keeps the air dry and this is not a good think for the sinuses. That is why even when traveling you should have some tea bags with you and ask for hot water to prepare a tea.

??? Anger ??? Muscle tension ??? Missed meals ??? Vigorous exercise ??? Sexual excitement ??? Infections like Common cold , Flu , Fever , Ear infection ,Tooth infection Sinus infection , Pneumonia , etc

Few common types of headache are Tension headache, Migraine headache and sinus headache. Tension headache: Tightening of muscles of face and neck cause tension headache. It is characterized by a dull ache in forehead or back of head and pain in neck and shoulders which travels to head. Causes like less sleep, stress, reading for a long time, and working in front of a computer for long hours can precipitate tension headache.

For cleaning their sinuses, yoga practitioners use a saltwater solution. They sniff it in and out of their nose and so they clean the nose cavities. If you are not aware of how this thing is done, you can use a Hydro Pulse Nasal device or a sinus irrigator. These modern devices act gentle on your nose and sinuses and even children can bare its actions.

??? If you feel that this the worst headache of your life ??? Headache with dizziness, or a feeling that you are falling to one side

Stick to you a regular sleep pattern and get enough sleep but don't oversleep. Avoid sleeping during the afternoon. Rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp.

??? Pain that develops very rapidly ??? A change in concentration or ability to think ??? A change in level of alertness ??? Altered speech

Another home treatment for sinus infection is applying a paste of cinnamon mixed with water or a paste of ginger with water on the forehead. Ginger as well as mustard seeds are great stimulants that expedite the circulation of mucus and help in decongestion of the sinuses. Eating jalape'os and drinking the juice of raw grapes also works wonder.

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That spicy food you just ate cleared out your sinuses and now you can breathe easier. There is a reason for this anomaly. Capsaicin, the ingredient that comes from the pepper plant has been shown in long-term studies to reduce nasal congestion, runny nose, sneezing and even chronic headaches.

Migraine Headache : Migraine headache is caused when blood vessels of head get too much dilated or constricted . Females are more prone to this type of headache than males and migraine tends to run in families.

The headache may be mild, chronic or severe depending on the underlying cause and pain bearing capacity of the individual. Our body produces natural pain killing proteins called endorphins. One of the theories suggests that people with low endorphin levels suffer from severe headache and other chronic pains in comparison with people having high endorphin levels. What triggers headache?

This article is copy righted. The author Dr.SavithaSuri is an Ayurvedic Physician and web master of Ayurhelp.com Read complete article at Hysteric about headache ?


 
 
     
 
 





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