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6 Great Reasons To Eat Curry

You think eating curry is not healthy... well read this and find out the truth * High Blood Pressure Apparently eating chili peppers increases peripheral circulation and lowers blood pressure. Peppers, high in vitamins A and C and bioflavonoid help strengthen blood vessel walls. This helps the vessel walls to become more elastic and better able to adjust to differences in blood pressure.


One of the quickest and easiest ways to relieve the condition is to drink plenty of water. Water keeps the secretions thin and washes the mucus out of the throat. When the mucus is thin, it does not irritate the throat.


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 The inflammation, or swelling, of the tissue lining the sinuses is called Sinusitis. Generally, sinuses are packed with air, but when sinuses are blocked and crammed with fluid; germs like bacteria, viruses, and fungi can breed and result in an infection. A sinus infection always begins with a cold and last for more than 10 to 14 days. Sometimes the person can suffer from fever, facial pain, or facial swellings. In sinus infection, the mucus discharge is much thicker and darker in color. Sinus can be due the common cold, allergic rhinitis, nasal polyps, or a deviated septum, which is actually a change in the nasal cavity.

There are other factors that can contribute to increased mucus production such as: - eating large meals that inhibit proper digestion. - eating when not hungry, which can cause partially digested food into the colon.

With proper air conditioning, this can lessen the occurrence of getting a sinus infection. Investing on a quality air conditioning system can suffice. Air conditioners remove allergens within the air, a dry forced conditioning system can also provide a decent temperature for your liking. The electrostatic filters remove allergens within the air. Also a weak immune system is the most vulnerable targets of a sinus infection, there are various information along the web which you can use to prevent sinus infection, you can always treat symptoms of this type of condition.

Another cause of post nasal drip is sinusitis. Sinusitis is an inflammation of the sinus cavities in the face, specifically near the nose and eyes. This inflammation may be caused by an infection of the sinuses.

Many a times the person suffering from a cold and running nose need not be suffering from sinus infection but it could also be due to allergies. At times, it can be very hard to detect if sinusitis is due to allergy or an infection.

3. Sinusitis infections can also cause pain in the forehead. An inflamed maxillary sinus can inflict pain on jaws and teeth. The feeling of dizziness can be due to inflamed tissues around the eyelids, there is also pain which can be felt in this area. With inflamed eyelids, they can also trigger inflammation around the nose.

To read more about curry and how to make delicious restaurant style Indian food please visit my curry blog



Barry is an ex-IT professional who now writes articles related to computers, gaming and many of his other interests.

If you suffer from chronic post nasal drip, changing your diet to exclude mucus-producing foods can improve the condition. The foods shown to cause mucus are dairy products, white flour, meat, eggs, potatoes, beans, rice, grains, fish, peanuts and fats.

An underlying mild allergy can cause the over production of mucus, which in turn may be to blame for post nasal drip. The allergy may be slight, in that it produces mucus with the absence of other symptoms. Many people suffer from allergy during certain times of the year, mostly to pollens, molds, or weeds. Year-round causes of allergies include mites, animal dander and moulds.

There are several causes of post nasal drip. The common cold is the primary cause of post nasal drip. The cold produces excess mucus, which fills nasal passages and drips into the throat.

Feeling dizzy is really a problem, vertigo is another symptoms associated with a sinusitis infection. Dizziness is described as the state of physical unsteadiness, lightheadedness which is related to imbalance. Sinus infection and dizziness symptoms can be treated with proper medication, instability sensation has a connection with various complications; they can range from being harmless to near-death conditions. It is really difficult to move around especially when linked to a sinusitis infection; things can become troublesome as they are very difficult to manage.

Discomfort is also one of the bad sides of a sinusitis infection, lessening productivity especially when working. Being dizzy, you will never accomplish anything, you just need ample rest. With the proper information about a sinus infection and how they work, you can save a lot of time in treating this condition. Learning their trigger factors can be better than to have them, here are some symptoms of a sinus infection which can lead to dizziness.

* Sinusitis, Tension, and Sinus Headaches Not for the timid! Ground chili peppers can be snorted up the nose to relieve headaches brought on by tension or sinus problems (capsaicin turns off the nerve release fibre that triggers sinus and tension headaches). This treatment has been found to relieve sinusitis and non-allergic rhinitis by desensitizing the nasal nerves. Eating peppers has also been found to help one get rid of a headache and might be a less extreme way to try it!

* Flu or Respiratory Problems Eating hot peppers can reduce the discomfort of the flu (in part, by promoting sweating). It also opens clogged breathing passages, and functions as an effective expectorant.

In allergies there is a clear nasal discharge accompanied with sneezing. There will itchy sensation on the nose, dry cough, and watery eyes. Rubbing the itchy nose many a times with hand leaves a mark known as the "allergic salute". Sometimes dark circles under the eye are also common symptoms that point to the fact that it is an allergy. If the cold come around the same time every year then it is more likely an allergy. Many a time the status of the cold changes with a change in environment, it can become better or worse, like moving in from out, change of place, home or work place etc. It has been seen that chronic infection does not cause fever but an inflammation from allergy can cause fever. If one or more courses of antibiotics do not treat the predicament, then allergy is much more likely. Coexisting with people, having asthma or eczema, one will likely get the allergy. As long as the trigger is present in the environment, the allergic reaction will continue. People with allergies have hypersensitive mast cells that sound the alert in response to relatively harmless particles such as pollen and dust.

 
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- gulping food (not chewing enough). This forces the stomach to pass larger food particles into the colon. - eating an imbalanced diet. Avoid these poor eating habits to prevent excess mucus production and therefore, reduce the likelihood of post nasal drip.

Post nasal drip is a condition where thin, watery mucus discharge drips into the back of the throat from the nasal passages. The nose and throat glands produce mucus continuously to wash away dirt, fight infection, moisten the nasal passages and humidify the air. Most of the time, it is swallowed and goes unnoticed. When the mucus feels as though it accumulates in the throat or is dripping into the throat, it is called post nasal drip.

Another easy way to clear post nasal drip is by using nasal irrigation. This involves using a saline solution that is poured into the nasal passages to loosen the mucus. A similar and easier method is to use an over the counter saline nasal spray. The saline will thin mucus and keep membranes moist. This is especially helpful in the winter. The best thing about nasal irrigation and saline spray is that they are completely natural and therefore do not cause adverse effects.

* Muscle Pain Topical creams can be used to reduce muscle pain (such as that caused by over-exertion in sports). Applying a fresh, cut-up pepper to the source of the pain is also an effective treatment.

Sinus infection and dizziness symptoms can always be prevented with proper knowledge. You can also handle this condition well all by yourself but consulting your physician is also vital to give you more treatment options for your complication; they can suggest the best medications and treatment such as antibiotics and other methods to prevent future complications.

2. A regular sinus infection can make you feel dizzy, along with other symptoms such as runny nose, pain, fatigue, they are the common symptoms. You can also get headaches after waking up in the morning; medications can help alleviate these symptoms.

You may want to reduce the intake of these foods instead of eliminating them completely from your diet. The body needs a certain amount of mucus for proper functioning.

Post nasal drip can lead to a sore throat and swollen tonsils. Repeated use of drug medications may lead to swollen nasal passages. Over the counter medications to dry the sinuses only mask the problem and can make you drowsy.

More related information about sinus infection symptoms can be found at sinus infection problems.

Do you suffer from sinusitis? Taking antibiotics for your sinus infection can have severe side effects. Discover a natural and proven way to cure your sinus infection using 3 easy to get ingredients at http://www.quicksinuscure.com

* Depression Chili Peppers increase endorphin production - those mood-elevating substances released when we do aerobic exercise. Think of them like natural opiates.

4. Prevention is the best treatment. A little effort of prevention is priceless; you can get by without having a sinusitis infection. Bacteria can be the cause of this condition, taking in healthy foods and supplements can strengthen your immune system which can lessen the occurrence of a sinus infection as well as dizziness. Proper medication and equipment can prevent bacterial infections; this can also lessen the severity of the sinus infection.

1. The culprit of being dizzy is due to a common cold which is then caused by a virus. They usually don't show any symptoms associated with a sinus infection but they can inflame the sinuses. The correct treatment can relieve dizziness and a sinus infection with treatment can be cured within two weeks. But getting a common cold can lead to acute sinusitis, they can progress quickly but treatments can be available for inflamed sinuses.



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Learn More about Natural Sinusitis Remedy

Sinus infections are common sinus disorders that lead to pain and physical discomfort. The apparent signs of an infection include cold and several other symptoms like headache. What causes sinus infection? Before delving into that, let us have a look at what exactly is sinusitis and what are its symptoms. Sinuses are cavities near the bones of the nose. Sinusities is a condition that arises...


Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult resulting in fever, headaches, and other discomforts. This is known as sinusitis. Each sinus or cavity in the...


Sinusitis is the most chronic upper respiratory tract ailment affecting millions of patients around the world every year. One prominent symptom that is quite common among sinusitis patients is a sinus headache. The most common way of diagnosing sinusitis and sinus headaches is physical examination. Headaches can also occur in case of migraines. Even vascular headaches and tension headaches can...


There are so many books, health tips and articles that could go on and on about the cures for sinusitis. These can be based from extensive research, patient observation, personal experience, even religion, and so much more. The assortment of such proposed remedies and treatments can be quite confusing, and at times, frustrating for sinusitis sufferers. It is only but wise to study such options...


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