blocked sinus cures - Help Yourself To Relieve Allergies And Sinusitis
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Help Yourself To Relieve Allergies And Sinusitis

Painful sinusitis often accompanies a blocked nose (whether caused by allergies or colds - or both). Sinusitis is the congestion of your sinus passages which normally produce mucous for your nasal cavity. Mucous has a natural defence role to play by preventing bacteria entering your body. Unfortunately allergies or viruses can trigger excess production of mucous leading to blockage and build up of pressure which can cause pain, especially headaches.


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First lets take a look at 3 of the main causes of sinus congestion. 1. Allergies - These can be caused by either environmental or food related factors. Many times a person with sinus congestion will need to identify their allergies and address them first. Once they do this they can expect to begin to see relief. Until they perform this mandatory step there can be no hope of progress.

So what is the hidden cause of sinus congestion in over 80% of cases? Candida What is Candida you might ask? It is a pathogenic fungus that develops from many things, notably anti-biotic and drug use, sugar consumption and refined foods. It's also interesting to note that those who suffer from sinus congestion due to allergies are actually Candida sufferers who if were to eliminate their Candida would achieve lasting relief from most if not all their sensitivities.

Common Causes of Sinusitis Infections - bacteria, viruses. Allergies - pollen, dust, food, chemicals etc. Atmospheric irritants - smoke, gasses.

Candida weakens the immune system and allows you to become prone to allergies, cold like symptoms and a long list of other symptoms. Find Out if you have Candida! Take the #1 Free online Test to find out what category of Candida Infection you fall into.

Go to http://www.howtocurecandida.com/survey The Cure is here! Never before has a Natural Candida and Yeast Infection system been as effective at Targeting and Eliminating the Root Causes of both Candida and Chronic yeast infections until now.

Itchy eyes, nose. How to reduce the risk of exposure to allergy causes Keep windows in cars and building shut, consider a pollen filter.Wear glasses or sunglasses, preferably wrap arounAvoid open grassy places, particularly in the evening and at night when pollen counts are highest so no picnics, grass-cutting or camping.If you have been exposed, shower and wash your hair when you return.Check pollen counts in the media.If you are allergic to animals such as cats, avoid spending prolonged periods in their homes even if they've been put outside for your visit. The allergens - contained in the dried particles of cat saliva - will be whenever they have been ie sofas, carpets, owner's clothing.Is your home dust-mite friendly? If you suffer perennial rhinitis, this could be a problem.

Other factors - serious illness, inadequate drainage of the nasal passages, extremes of humidity or temperature, emotional upsets, dental abscesses.

Chronic Sinusitis and sinus congestion in general can be a very annoying and life affecting condition. Anyone who has ever suffered with it knows what I'm talking about. Being so congested at night that you cannot sleep. Difficulty in exercising because you simply cant breathe, always feeling like you're about to pass out. Simply put having to deal with sinus issues is not fun at all.

For more information on Allergy causes, symtpoms and treatments and other issues like these see Family Health Guide

Recent research has found that a new group of sugars called glyconutrients could represent the next frontier in building a robust immune system. Eight of these essential sugars have already been discovered. They play a major role in the some of the body's most fundamental chemical processes, and also have a role in keeping the human immune system in perfect order.

A sinus medicine containing decongestant is one of the most effective ways of tackling the excess mucous. Some will also contain pain relievers (to ease sinus pain) and antihistamines (to reduce the body's mucous-producing reaction to the allergen). Although such medicines can't affect viruses such as cold or flu, they will reduce the symptoms of congestion and make life more comfortable.

A sinus medicine containing decongestant is one of the most effective ways of tackling the excess mucous. Some will also contain pain relievers (to ease sinus pain) and antihistamines (to reduce the body's mucous-producing reaction to the allergen). Although such medicines can't affect viruses such as cold or flu, they will reduce the symptoms of congestion and make life more comfortable.

2. Infections - Sinus infections are generally caused by fungus but can also be bacterial infections that resulted when another infection was not properly addressed. This is very big key in solving a chronic sinus infection as determining where it originated from will allow you to know if you should be targeting a fungal infection deep in your body or something else.

Symptoms of Sinusitis Headaches, pain and congestion can be accompanies by the following: Blocked nose. HIghly irritated, runny nose. Sneezing.

About The Author:

Lisa Hyde-Barrett, a registered nurse and wellness advocate, understands the relationship between good nutrition and good health. She's become passionate about the new research behind sugars, specifically glyconutritional products. Read more about these at http://www.eight-sugars.com Learn more about sinus infection at http://www.deadly-health-myths.com/sinus_infection.html

Painful sinusitis often accompanies a blocked nose (whether caused by allergies or colds - or both). Sinusitis is the congestion of your sinus passages which normally produce mucous for your nasal cavity. Mucous has a natural defence role to play by preventing bacteria entering your body. Unfortunately allergies or viruses can trigger excess production of mucous leading to blockage and build up of pressure which can cause pain, especially headaches.

When the sinus infection refuses to respond to medication, Functional Endoscopic Sinus Surgery (FESS) is the most efficient treatment. Prevention is always better than cure. Stop smoking, because smoking is one of the chief stimulants of sinusitis (sinus infection). Take an oral decongestant or a short course of nasal spray decongestant, especially before air travel. Drink plenty of fluids, so the nasal discharge remains thin, and use antihistamines for controlling allergy attacks. Allergy testing can also increase tolerance towards allergy inducing substances. An allergic reaction is an unnecessary, and even dangerous, immune response that should be prevented. Antihistamines counteract these immunological inconsistencies. One of the factors that cause our immune system to go awry is the increasing presence of toxins in the environment. These toxins also touch off allergy attacks in the body.

 
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Itchy eyes, nose. How to reduce the risk of exposure to allergy causes Keep windows in cars and building shut, consider a pollen filter.Wear glasses or sunglasses, preferably wrap arounAvoid open grassy places, particularly in the evening and at night when pollen counts are highest so no picnics, grass-cutting or camping.If you have been exposed, shower and wash your hair when you return.Check pollen counts in the media.If you are allergic to animals such as cats, avoid spending prolonged periods in their homes even if they've been put outside for your visit. The allergens - contained in the dried particles of cat saliva - will be whenever they have been ie sofas, carpets, owner's clothing.Is your home dust-mite friendly? If you suffer perennial rhinitis, this could be a problem.

3. Hidden Causes - This is probably the biggest factor out there in terms of sinus congestion. You have no idea what's causing it and neither do any doctors you see. This is where a cure for sinus congestion naturally comes in.

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Structural problems such as deviated septum, nasal polyps, etc. are conducive to a sinus infection. The cure for sinusitis is steam inhalation, nasal irrigation, hot fluids such as tea or chicken soup, and plenty of rest. Aspirin or paracetamol tablets and decongestants are some of the medicines commonly prescribed for sinus infections. If the symptoms continue for more than 48 hours, the pateint should be started on antibiotics or nasal steroids. If you don't treat the sinus infection pretty early, it could even cause bronchitis and pneumonia and damage the sinuses and cheekbones. You would then have to go for nasal surgery to repair the damage.

Other factors - serious illness, inadequate drainage of the nasal passages, extremes of humidity or temperature, emotional upsets, dental abscesses.

Symptoms of Sinusitis Headaches, pain and congestion can be accompanies by the following: Blocked nose. HIghly irritated, runny nose. Sneezing.

Consuming glyconutrients through natural dietary supplements could go a long way in regulating histamine-induced disorders and allergies, and in preventing sinus infections.

The body produces histamines during allergic reactions. Histamines are neuro-transmitter chemicals. Though histamines are always present in our body, an allergy attack causes more histamines to be released at the site of the allergy attack. When a mosquito bites, for example, histamines are released at the area of the bite making the skin there turn red and itchy. When histamines are released, they cause inflammation and constriction of the muscles. The symptoms of a sinus infection begin with headache, facial pain, nasal congestion, fever, green or yellow discharge, a heavy face feeling, etc. The infection usually lasts for three weeks or more.

Keeping up a healthy immune system - eating good foods, exercising and dealing with stress - can also help to prevent the cold or flu in the first place.

A sinus infection happens when the paranasal sinuses on either side of the nose get inflamed. This happens during a cold or an allergy attack, when more histamines are produced in the paranasal sinuses. The inflammation blocks the narrow passageways, making the mucus collect there. This collected mucus soon becomes a breeding ground for bacteria. That's how a sinus infection begins.

Keeping up a healthy immune system - eating good foods, exercising and dealing with stress - can also help to prevent the cold or flu in the first place.

It is said that around 30 per cent of all people suffer from sinusitis or sinus infection at least once each year. Sinuses are little air pockets inside the skull bones. They are located to either side of the nose, behind and in between the eyes, in the forehead, and behind the head. Sinuses contain mucus that drains into the nasal passageways through pin holes in the sinuses.

Common Causes of Sinusitis Infections - bacteria, viruses. Allergies - pollen, dust, food, chemicals etc. Atmospheric irritants - smoke, gasses.

Did you know that there is a way to cure sinus congestion naturally? Did you know there is one thing you need to eliminate from your body and once its gone you can become free from chronic sinus congestion forever.





For more information on Allergy causes, symtpoms and treatments and other issues like these see Family Health Guide


 
 
     
 
 





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