drain my sinus - Sinusitis and Hoarseness Natural Health Q&A
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Sinusitis and Hoarseness Natural Health Q&A

Q: I had my spleen removed because of Hodgkins Disease. What should I use for stuffy sinus and constant hoarseness? - Patrick A: In my opinion, you shouldn't "use" anything, but go see a Chinese medicine (CM) practitioner (acupuncturist/herbalist) for the appropriate herbs for your condition, which I cannot diagnose over the internet. I wonder if you are hoarse because of over the counter decongestants? - B

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For more on sinus problems, read these three articles: http://www.pulsemed.org/sinusitis.htm http://www.pulsemed.org/sinusphlegmetc2.htm http://www.pulsemed.org/jkcfs.htm

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Hoarseness and the Lung-system In Chinese medicine, we generally attribute hoarseness and loss of voice to dryness. The Lung-system, which includes the throat, is said to "hate dryness." The Lung likes to be moist - so the Lung yin is very important, and dryness is the enemy.

Use nasal irrigation or a nasal spray. Flushing out your nose twice a day with a saltwater solution does help. You may also want to spray a saline solution in your nose several times a day to ease congestion.

But you can't take them all! And, taking the wrong ones could make you worse. So, get thee to an herbalist - that is, an acupuncturist who knows their herbs. We have an acupuncturist-finding resource which also has some tips for evaluating several acupuncturists before deciding which one to see.

Here are some tips you can use at home to help you through a sinusitis episode. You'll recognize many of them as advice your mother or grandmother gave you.

How to solve this problem? Well, the only way to really solve this problem is to identify the cause. There are many possible causes of bad breath from the foods that you eat to improper oral hygiene (or lack thereof) and certain underlying medical conditions, such as diabetes, periodontal disease (gum disease), among others.

Drink lots of fluids to help dilute and mucus. Avoid alcohol because that worsens the swelling of the lining of your nose and sinuses. Don't smoke and avoid second hand smoke.

What is Sinus Drainage Bad Breath? Sinus drainage bad breath is little more than a symptom of sinusitis, a condition where in the sinuses become infected or inflamed. It can be due to a viral infection, as in the case of colds, or to allergens, as in the case of allergies. Sometimes, sinusitis may even be related to asthma attacks. Whatever the cause, sinusitis more often than not leads to sinus drainage bad breath.

If your doctor suspects the cause of your problem is bacterial, changes are you will be given an antibiotic. Other treatments that help ease the symptoms are corticosteroids to reduce inflammation. Decongestants and antihistamines are also recommended for temporary relief of nasal congestion.

How Sinus Drainage Bad Breath Occurs Whenever a person gets sinusitis, the mucus lining of the sinuses become irritated and start to produce excessive amounts of mucus. A normal person regularly produces mucus to keep the nasal passages clean and clear. However, when these mucus linings are irritated, they go on overdrive and produce too much mucus, causing a common sinusitis symptom called postnasal drip, which in turn could lead to sinus drainage bad breath.

Furthermore, the infection causing sinusitis may also cause inflammation of the nasal passages. These nasal passages connect with the nose through your sinuses to let air into the lungs. When these nasal passages are inflamed, the channel is narrowed as a result of congestion, thus adding to the whole problem by blocking the normal drainage of mucus. As a result, the mucus gets trapped within these nasal passages and starts to attract bacteria, which thrive on dark, damp places.

Sinusitus, on the other hand, is usually caused by bacteria and sometimes symptoms may be so severe that your teeth hurt. When the symptoms last longer than 12 consecutive weeks it is referred to as chronic sinusitis. Some people become very fatigued during this time and they do not respond to decongestants or antihistamines. They may also have ear pain and a constant nose drainage which is usually of thick yellow or greenish discharge.

Causes of Sinus Congestion There is a connection with the sinuses: In CM, Spleen deficiency leads to dampness and phlegm (this is probably the "wet spleen" you were trying to remember), which can show up in sinus congestion. The Spleen is said to "raise the clear yang and descend the turbid yin." But there are other causes and factors in sinus congestion: inflammation (heat), stress, qi stagnation, and Liver/Gallbladder damp-heat.

Americans spend close to $6 billion each year on health care costs related to sinusitis. That is because there are 32 million cases of chronic sinusitis reported each year. Take care of your sinus problems and see your doctor. You want to stay away from a worse bacterial infection than you may already have with sinusitis. Acute sinusitis can get you in real trouble.

Cleanliness, perfection, and fragrance are the embodiment of a modern, civilized person. Bad breath ' or halitosis, in medical terminology ' can hinder that image you are trying to project. Not only that, but it can also seriously hamper you from forming social relations with other individuals as you might be too embarrassed to talk to anyone or others are turned off by the offensive odor.

There are good herbs for this- e.g. the formula Ophiopogonis Plus (O+)from Far East Summit. But again, the complexity of the whole condition may make just one formula problematic - this one increase Lung yin, and if you also have sinus congestion, it might even worsen that. So, you'd need some combination like CEZT and O+.

Liu Jun Zi Tang for Spleen deficient dampness Er Chen Tang for phlegm Long Dan Xie Gan Tang for Liver Gallbladder damp-heat Shu Kan Wan or Xiao Yao San for Liver qi stagnation. Huang Lian Wen Dan Tang for phlegm and Stomach heat

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3. Steam treatment: How to get rid of a sinus infection through steam treatment? Steam treatment is a time tested technique known to have proven results. Boil a vessel full of water and breathe in the steam that comes out of it. This will thin down your mucus commonly known as phlegm. Once this is done, you will feel on the spot relief. Yet another method is to dip a towel in hot water and place the towel on your face.

But perhaps second only to foods and hygiene, the most common factor associated with bad breath is the sinus drainage. Experts say that 85 to 90 % of people with bad breath have this stench coming from their mouths. Rarely do you see cases where bad breath comes out of the nose. When they do, this condition is actually caused by sinus drainage bad breath.

Q: I went to the Doctor because I was hoarse. With the sinus drainage and him thinking that it could be stomach acid, I did try things like Nexium and Nasonex spray, without any luck. In reading some of your website I thought that I read something about a sinus and spleen connection. I think it was something about wet or dry spleen that herbs could help. If you don't have a spleen, it seems that you would be prone to constant sinus problems, which I think I have. It seems like I always have some mucous at the back of my throat. Any ideas? I would appreciate any info you can offer. I will try to locate a Chinese medicine practitioner. Thanks, - Patrick

2. How to get rid of a sinus infection through dietary changes: It is important that all the toxins accumulated in your body be flushed out. Toxins are poisonous matters present in the body. The best way to do this is to drink plenty of water. The noxious substances are flushed out of the body by the water that you in take. You can also drink a lot of fluids in the form of soups, juices and broths. In addition to it, you can consider drinking fluids that are rich in electrolytes, vitamins protein, sugars and minerals.

Have you been trying hard to come across a way out on how to get rid of a sinus infection? Then, your quest ends here. First of all, you must be able to point your fingers on the exact cause of your infection because for some it may be due to allergy. You must also reorganize your daily schedule and include physical activity in it. Ensure that you follow these steps so that you get rid of the problem and the discomfort due to it.

Treat the Causes and the Symptoms To treat it well, you need not only a sinus draining formula like Cang Er Zi Tang (CEZT) as the basis, but also herbs that address the root and related patterns. Only taking CEZT would not fix the cause of the problem, so by itself it would be only a temporary fix. We would add all or parts of formulas like:

The Spleen in Western and Chinese Medicine Well, first please note that the Spleen of CM is different than the anatomical spleen of western medicine. The western spleen organ is mostly involved with blood, whereas the Chinese medicine Spleen organ-system is about digestion, assimilation, getting energy to the four limbs. In western terms, Spleen qi is probably something like enzymes (though not limited to that), which work with the stomach acid (part of the Stomach qi or yang) to digest the food.

Steam your sinus cavities putting a towel over your head as you breath in the steam from a pot of hot water. Apply warm compresses around your nose and cheeks and eyes to ease facial pain.

A simple kitchen remedy for Lung dryness would be to drink some
pear juice.


About the author:
Acupuncturist, herbalist, and medical professor Brian B. Carter
founded the alternative health megasite The Pulse of Oriental
Medicine (http://www.PulseMed.org/). He is the author of the
book "Powerful Body, Peaceful Mind: How to Heal Yourself with
Foods, Herbs, and Acupressure" (November, 2004). Brian speaks on
radio across the country, and has been quoted and interviewed by
Real Simple, Glamour, and ESPN magazines.

I invite you to find more information on successful approaches for a healthy lifestyle by subscribing to my blog: http://www.upsideofaging.com I give you reliable information based on my 25 years as a health and medical writer. Subscribe to the blog posts by Email to keep up with the latest information on health, nutrition, and approaches to a successful lifestyle. Be sure to OPT IN for free reports on health issues.

In fact, the autumn season (when this question was asked and article was written), is associated with both the Lung and with dryness. So this would be the time of the year that the most people would get hoarse.

These bacteria will proliferate and excrete waste products that contain noxious sulfur compounds causing sinus drainage bad breath. Treatment In order to treat sinus drainage bad breath, you may consider medications usually taken to treat the symptoms of sinusitis. Over the counter nasal sprays, antihistamines, and decongestants work by relieving inflammation and congestion and drying excess mucus.

1. What are the physical activities that you must indulge in? Exercising regularly will help you get rid of the infection and help in relieving nasal blockages. Many affected with sinusitis have found yoga to be a good therapy to get rid of the problem. However, this should be practiced under proper guidance. Indulge in physical activities but do not over exert yourself. Apart from this you could go swimming (non chlorinated water), walking, workouts and jogging.

Media ads for cold and flue remedies have started. It is November, the season for sniffles, sneezing, and sinus problems. Walk into any drugstore and there are shelves of medications for nasal congestion, facial pain, achiness, headache and fatigue - all symptoms of sinusitis.

These same symptoms are also common when you have a cold or flu. In most cases the sinus problems are caused by a virus and go away when the infection does. You may also be sneezing, have a sore throat, and your muscles ache but they may or may not be caused by your sinus problems. Muscle aches, for example, may be caused by a fever, a sore throat caused by post-nasal drip, and sneezing from cold or allergies.

Milos Pesic is a successful webmaster and owner of Bad Breath Blog. Visit now to find out all you wanted to know about Bad Breath - and much more.


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