Sinus Cavities - Some Effective Home Remedies For Sinus Problems
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Some Effective Home Remedies For Sinus Problems

Most of the medicines, which are used for sinus, related problems have their own side effects like adversely impacting on mental alertness, rise in blood pressure, increased heart rate, loss of sleep etc. Persistent use of medicines can also lead to thinning of bones, cataract and diabetes. So home remedies for sinus problems should be preferred over medicines till they succeed in lessening the discomfort.


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 The most popular among the home remedies for sinus problem is inhaling steam from a pot of hot water or vaporizer. This soothes the inflamed sinus cavities. Salt-based nasal sprays produce a similar effect. Such a spray can be prepared with ' teaspoon each of salt and baking soda in eight to ten ounces of water. This solution can be applied to the nostrils either with a small atomizer or a nose dropper.

There are home remedies for sinus problems to replace decongestants like menthol as well. For example sniffing an onion produces the same kind of stimulation because of irritation as is produced by menthol etc. and makes the nose to run. To clear a stuffed nose all that one needs to do is to make it run. So it is also advisable to take a lot of spicy stuff. A hot or spicy food makes our body to produce some reflex action like making the nose to run.

Taking any hot liquid like soup is also one of the most common home remedies for sinus problems. The steam from the hot liquid helps in unclogging the nasal passages. The liquid dilutes the mucus in the nose and makes breathing a lot easier.

 
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"every morning i had a green discharge from my nose. i felt so tired, i couldn't even go to work. i just felt so desparate. after just 4 days on sinuvil i felt like a brand new person." Nick from NY
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The one very important thing which people over look while going for home remedies for sinus problems is that they do not raise their head while sleeping. While taking rest or sleeping. One should use more than one pillow or should readjust the bedposts. A raised head leads to easy draining of nose and makes breathing easier. If the head is not raised then it makes mucus to pool inside the head. So one should not over look this precaution.



You can treat your Sinusitis Infection like I did. But first don't use these treatments at all; they will just increase your Sinus Pain, rather than giving you relief.

 
 
     
 
 





Learn More about Natural Sinusitis Remedy

By definition, a sinus headache is a headache caused by pressure inside the sinus cavities of the head, most often in connection with an infection of the sinuses. Common symptoms of a sinus headache may include pain and tenderness in the sinus area, discharge from the nose, and swelling of the face. Often times it can be misleading to use the term headache in this way as recent studies...


Sinus infections are illnesses that affect the sinuses. Also known as sinusitis, this infection causes severe inflammation to the sinuses, which are hollow cavities in the bones around the nose. When a person suffers from fungal or viral infections like hay fever, rhinitis, etc. these sinuses become inflamed. Air and mucus may get blocked inside these inflamed sinuses, causing severe pain and...


During my years of research for Earache prevention, I found that repeated allergies, sinus, and ear infections are the result of a weakened immune system mainly due to antibiotic overuse. Antibiotics kill good and bad bacteria in the colon resulting in poor digestion and impaired absorption of nutrients. So even when I gave my son a healthy diet and vitamin supplements, he was still having...


Sinus congestion, postnasal drip and excess mucus sufferers have only a few routes they can take: 1. Use medication to dry up the sinus cavities and prevent mucus buildup, but take care to avoid dry mouth, a possible side effect of almost all antihistamines. 2. A lot of patients will find relief by using an irrigator to swill out the sinuses in cases where chronic problems exist. 3. Use...


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