Sinuses - Sinusitis and Natural Supplements
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Sinusitis and Natural Supplements

You're probably familiar with Tiger Balm, that strong-smelling oriental ointment that comes in a red tin decorated with a tiger. I have used it for colds and headaches, and I like it. Tiger Balm is filled with potent aromatic herbal extracts--menthol from peppermint, eugenol from cloves, cineole from cajuput (a close relative of teatree), cinnamaldehyde from cinnamon, and camphor. It clears the sinuses faster than a tiger can pounce. Sinusitis occurs when the mucous lining of the sinuses becomes inflamed. Anything that blocks the entry of air into the sinuses can result in inflammation: bacterial, viral, and fungal infections, allergies, polyps, or a deviated septum. Sinusitis is a common condition -- according to the American Academy of Otolaryngology, sinusitis affects 37 million people in the United States. Household dust and mould can aggravate sinusitis. Wash bed sheets regularly in hot water and invest in pillow covers specially designed to protect you from the many dust mites that live inside pillows. Keep the rest of your bedroom very clean.


Sinuvil Natural Sinusitis Remedy

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  A dehumidifier may be necessary to maintain humidity below 50%. Put away your humidifier -- they create a humid environment that is encouraging to dust mites. Foods that people with sinusitis should avoid are dairy, oranges, white sugar, and foods containing white flour, because they promote the formation of mucous. Sugar also has a negative effect on the ability of the immune system to clear bacteria. Aside from the major foods, wheat, soy, fermented foods, and eggs can be experimentally avoided for a couple of weeks to see if sinus symptoms improve, and then re-introduced to see if symptoms temporarily worsen.

In general, a diet that is rich in vegetables, whole grains, and beans, and low in saturated fat (meat and dairy), sugar, mucous-forming, and allergenic foods will be beneficial to the sinuses. Echinacea, (pronounced eck-in-AY-sha) a safe and highly effective natural supplement, not only rapidly improves cold and flu symptoms, but can prevent these diseases.3 Most importantly, when echinacea is combined with two other herbs, white cedar and wild indigo, even greater health benefits can be achieved. You might also try one of the following supplements to boost immunity: ??? 1,000 mg vitamin C three times a day ??? 30 to 60 mg zinc a day ??? 15,000 IU beta-carotene a day Or to reduce inflammation: ??? 500 mg bromelain three times a day, taken between meals ??? 500 mg quercetin three times a day, taken between meals There are a variety of herbal treatments that help promote sinus drainage, relieve pain, and strengthen the immune system. Herbs can be taken in capsules, brewed in teas, or in tinctures. Try drinking one cup of tea or taking 30 to 60 drops of tincture every two to four hours of the following herbs, which can be effective taken individually or in combination: ??? Wild indigo ??? Eyebright ??? Licorice ??? Coneflower ??? Goldenseal ??? Garlic ??? Ginger Homeopathic remedies for sinusitis include arsenicum album, kali bichromicum, pulsatilla, and nux vomica. Consult an experienced homeopath for a recommendation on which remedy may be effective for you. Additional home treatments include alternating placing hot and cold wet washcloths on your face. Use a hot one for three minutes, then a cold one for one minute, and repeat three times. Try to do three sets a day. Eucalyptus, lavender, rosemary, or thyme oils added to a hot bath may give you some relief as well. Another option is to add two to five drops of one of these oils to a pot of water, bring to a simmer, and inhale the steam. Herbal teas: Using 1 tsp. dried herb per cup of hot water, steep 5 to 10 minutes for dried leaves or flowers, 10 to 20 minutes for dried roots. Tincture: A preparation made from alcohol or water and alcohol, containing an herb strength of 1 part herb to 5 parts solvent or 1 part herb to 10 parts solvent

 
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What People Said About Sinuvil Sinusitis Relief
"i couldn't stand the headache so i saw my doctor and she said i had a case of sinus infection. he gave me some antibiotic but they just made me feel even worse. i googled natural remedy for sinuses and found sinuvil. Just a few days later i was completly pain free." Jill - Florida
Sinusitis treatment


Mary Reid lives in South Carolina. She has four children and two grands. She loves to hunt, swim and enjoy her family. The author is a breast cancer survivor. Mary has a great site Your Organic Choices that can be found at http://www.yourorganicchoices.com and a second pet related site you can find at http://www.all-natural-pet-and-more.com and also a new hunting and fishing site at http://www.buck-and-bass.com

 
 
     
 
 





Learn More about Natural Sinusitis Remedy

Sinusitis is basically the inflammation of the lining of the sinus cavities in the cranium. Sinusitis can be of two types - short term or long term. Long term sinus can also be referred to as chronic sinusitis. Chronic sinusitis can last anywhere between three weeks to three months. Chronic sinusitis symptoms are very similar to symptoms of a common cold. The only difference is that these...


For millennia herbs have been used by many civilizations as the gold standard for healing. In the Americas, aside from the native citizens and a few others, herbs have not yet been widely accepted. Once considered by many as just part of native folklore this perception, however, is rapidly changing. For instance, take Germany and their Commission E report. A number of years ago this first rate...


Sinuses are hollow pockets of air located on either side of the nose, behind and in-between the eyes, and in the forehead. The sinuses produce mucus that cleans and moistens the membranes of the nose and throat. When the sinuses become blocked and filled with fluid, bacteria can grow there and cause infection (sinusitis). Sinusitis is another name for a sinus infection, a common disorder....


The symptoms are quite clear: it all starts with a constant throbbing pain in the side of the face and sometimes the eye; sometimes nasal congestion is also one of the symptoms of the condition and fever too. These symptoms can all lead to sinus headaches that are quite severe in nature. Most sinus headaches tend to occur when a person has a bad cold, has allergies of suffers from the flu. A...


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