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Build immunity against sinusitis

Question: I AM a 23-year-old female. What is the cure for sinusitis ? I have been taking cod liver oil, vitamin C, and Horseradish and Garlic supplements for the past four month. Will it cure my sinusitis or only lessen the virus ?

Answer : SINUSITIS refers to an inflammation of the mucous membrane that lines the sinus of the skull. Sinus is a cavity that is usually filled with air or blood. Sinuses are located close to the nasal cavities and also near the ear.


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 Therefore, infection of sinusitis travels from the mouth, nose and throat along the mucous membrane lining. A person, who is suffering from sinusitis, may experience severe headache over the affected sinus area and the nose may be blocked on the affected side.

Allergy, repeated attacks of acute sinusitis or inadequate treatment of acute sinusitis combined with nasal obstruction cause a chronic sinusitis (long-standing). Acute (short-lived) sinusitis is caused by nasal infection in which the sinuses become blocked by the common cold or by any feverish respiratory illness such as influenza. Other than that, acute sinusitis may also be caused by a dental abscess, a fracture of bone in the face or sudden pressure change.

Good immunity is the basic way to fight against sinusitis, and lessen the allergy and virus that contribute to it. Consider taking zinc supplement containing vitamin C as they are useful to boost or strengthen immune system. The recommended daily dosage for the zinc is 15mg. Echinachea is known to enhance body's immune system by stimulating the body's natural defence mechanisms by stimulating the production of macrophages, the white blood cells that eat foreign particles. It also has anti-viral and natural antibiotic properties.

 
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Horseradish and Garlic are also encouraged supplements for those having chronic sinusitis. They are effective in treating throat and upper respiratory tract infections. Horseradish produces volatile oil that works as nasal and bronchial dilator. Simultaneously, it helps to clear stuffy nose or sinuses. Turmeric is also a strong anti-inflammatory agent that is useful for treating nasal congestion problems.

Diet-wise, you should avoid common food allergens such as milk, eggs, corn, and peanut butter, caffeinated and sugared drink. Ensure that your place is dust-free and clean. Adhere to a well-balanced diet, regular exercise, eight glasses of water daily and adequate rest. Include lots of fresh fruits and vegetables in the daily diet.

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Sinus surgeries is certainly an option for chronic sinusitis and sinus infections. But a lot of people who ve had sinus surgery, and still have the symptoms that they had before the surgery will tell you that they wish they had explored their other options better. Very few people really need sinus surgery. If you want to be sure that surgery is a good choice for you, the best way to do that...


Determining if your headache is due to sinuses or other reason is something that your doctor can determine with an examination. The headache of sinus origin or acute sinusitis is usually associated with constant pain and tenderness over the affected sinus, a deep dull ache, and exaggerated by head movements or straining. Nasal symptoms are prominent, including sinus pain which is usually...


Paranasal sinuses are air-filled sacs present within the bones of the skull and face. These sinuses are located on either sides of the nasal cavity. There are four different types of paranasal sinuses in humans depending on their location. These include frontal, ethmoid, maxillary and sphenoid. All these types of sinuses are connected with the nose through narrow channels called ostia. Paranasal...


A sinus pressure headache can be a very painful and frustrating occurrence. However, sinus pressure headaches are very common in people who suffer from sinusitis (sinus infections). In fact, the Center of Disease Control (CDC) has reported that these type of headaches affect more than 30 million individuals in the United States alone. A sinus pressure headache usually causes pain around the...


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