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Build immunity against sinusitis

Question: I AM a 23-year-old female. What is the cure for sinusitis ? I have been taking cod liver oil, vitamin C, and Horseradish and Garlic supplements for the past four month. Will it cure my sinusitis or only lessen the virus ?

Answer : SINUSITIS refers to an inflammation of the mucous membrane that lines the sinus of the skull. Sinus is a cavity that is usually filled with air or blood. Sinuses are located close to the nasal cavities and also near the ear.


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 Therefore, infection of sinusitis travels from the mouth, nose and throat along the mucous membrane lining. A person, who is suffering from sinusitis, may experience severe headache over the affected sinus area and the nose may be blocked on the affected side.

Allergy, repeated attacks of acute sinusitis or inadequate treatment of acute sinusitis combined with nasal obstruction cause a chronic sinusitis (long-standing). Acute (short-lived) sinusitis is caused by nasal infection in which the sinuses become blocked by the common cold or by any feverish respiratory illness such as influenza. Other than that, acute sinusitis may also be caused by a dental abscess, a fracture of bone in the face or sudden pressure change.

Good immunity is the basic way to fight against sinusitis, and lessen the allergy and virus that contribute to it. Consider taking zinc supplement containing vitamin C as they are useful to boost or strengthen immune system. The recommended daily dosage for the zinc is 15mg. Echinachea is known to enhance body's immune system by stimulating the body's natural defence mechanisms by stimulating the production of macrophages, the white blood cells that eat foreign particles. It also has anti-viral and natural antibiotic properties.

 
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Horseradish and Garlic are also encouraged supplements for those having chronic sinusitis. They are effective in treating throat and upper respiratory tract infections. Horseradish produces volatile oil that works as nasal and bronchial dilator. Simultaneously, it helps to clear stuffy nose or sinuses. Turmeric is also a strong anti-inflammatory agent that is useful for treating nasal congestion problems.

Diet-wise, you should avoid common food allergens such as milk, eggs, corn, and peanut butter, caffeinated and sugared drink. Ensure that your place is dust-free and clean. Adhere to a well-balanced diet, regular exercise, eight glasses of water daily and adequate rest. Include lots of fresh fruits and vegetables in the daily diet.

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In the air there are numerous bacteria and when breathing we inhale them. If the cilia filter is malfunctioning, these bacteria can get blocked in the sinus cavities and produce an infection. Therefore we must know how to recognize this type of infection in order to treat it well. Some general symptoms of sinus infection are: headaches, fatigue, facial and upper jaw pains, and tenderness of the...


Question : WHAT is the cure for sinusitis? I have been taking cod liver oil, vitamin C, horseradish and garlic supplements for the past four months. Will it cure my sinusitis or only lessen the virus? Answer : SINUSITIS is referred to as an inflammation of the mucous membrane that lines the sinus of the skull. The sinus is a cavity that is usually filled with air or blood. The sinus...


The symptoms are quite clear: it all starts with a constant throbbing pain in the side of the face and sometimes the eye; sometimes nasal congestion is also one of the symptoms of the condition and fever too. These symptoms can all lead to sinus headaches that are quite severe in nature. Most sinus headaches tend to occur when a person has a bad cold, has allergies of suffers from the flu. A...


Sinus infection can be cured through various treatments. But before going for any treatment, a sinus-infected person should find out answers of questions like the exact meaning of sinus infection, its types and the reason of its occurrence again. Lets find out the answers of all these questions. Sinus infection or sinusitis is the inflammation of mucous membrane and sinuses. The types of sinus...


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